COMPETITIVE ATHLETE
★★★★★ Valorado con 4.5 de 5
Details
Aimed at competitive athletes who will participate only in the NPC. If you have never started preparation, you should start with Lifestyle plan.
- Pre-preparedness and general assessment | Profile creation
- Initial health check-up: Indication and checking of analytical tests
- Orientation of your category
- Personalised Nutrition (NOT a macro diet)
- Peak week design and supplementation
- Deficiency-focused periodisation trainings
- Cardio Routine
- Follow-up
- Protocol
- Accompaniment in your competition if necessary.
- Image consultancy
- Direct chat via Whatsapp